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Is it Safe to Delay Your Periods? Best Ways to Do it

Making your periods delay is almost a common thing about women these days. You may want to delay your menstruation cycle for a specific reason in one particular month. But there is a lot of confusion and doubts related to period delay options.

So let’s discuss in detail and learn about the best ways to delay periods safely.

Periods Delay Is Safe

Yes, it is safe as long as you do it only when you absolutely need to and not because of any casual reasons. One must understand that delaying your normal menstruation cycle can bring some difficulties with your menstrual process and rate of bleeding. This is why it has to be done through proper guidance and with the help of safe options like period delay pills or hormonal therapy.

A doctor can be your best guide who can recommend the best pill or the right methods to delay periods.

Types of Period Delay Methods

Doctors generally prescribe over-the-counter period delay pills or commonly known as contraceptive pills for delaying menstruation. Other than these, they can also recommend contraceptive patches, drug-releasing intrauterine devices, or vaginal rings.

It depends on one’s physical conditions, the reason for delaying, and medical history that will determine the best and safe options to initiate. To help you understand how period delay options work, let us discuss the most common ways to delay your menstrual cycle.

Oral Pills

Oral contraceptive pills are very common as they can be easily found and are effective too. The hormonal contraceptive pills can extend the time between two periods of cycles. But before one starts taking the pills for delaying periods, they must consult with the doctor. Not every pill will suit you. You need to know if the pill you are taking is safe. It is advised to take a 7-day break in between taking period delay pills at a stretch. Although long-term period delaying is not good for health and it may cause abnormal bleeding or other risks.

Some specific contraceptive medicines are there that are harmless for long-term use and do not involve the risk of causing an enlarged uterus or other issues.

Using Norethindrone

Hormones can help you safely delay periods. Norethindrone is a type of hormonal pill that has progesterone hormone to delay periods. In comparison to oral birth control pills, norethindrone can effectively delay your periods without causing any complications. It is one of the safest ways to stop your period temporarily and delay it.

Vaginal Rings

This is another safe and temporary period delay option. You can place the vaginal ring for up to 3 weeks before removing it. Anyone wanting to delay their periods should place the vaginal ring for it to start releasing the hormones daily. You can schedule wearing vaginal rings as per your requirements. But again, consulting doctors is always a better idea just to be on the safe side.

There are two FDA-approved vaginal rings found that one can be used to delay periods. These are the NuvaRing and the Annovera. But one needs to have a doctor’s prescription to get these hormonal contraceptive devices

Hormonal Patch

A contraceptive or hormonal patch has a combination of progesterone and estrogen that prevents normal ovulation. Thus it also prevents the period cycle in a month. Using a contraception patch you can delay your period for the month. You must wear one patch every week for 3 continuous weeks. The fourth week should be hormone-free.

There are several options when it comes to safely delaying periods. But not every method will be suitable for you. One has to find the most suitable option to delay periods. Above all, you must not choose any over-the-counter pill. Talk to a healthcare professional before you plan to delay your periods.

How Do You Get the Darkest Tan?

Tanning beds, and tanning bed lotions do promise users the darkest tan possible no matter how the weather is outside. And no matter the weather, it is still possible to get a little bit of that warmth from the sun on your skin. You can also get a natural looking tan quickly with the right lotion. How can a dark tanning bed lotion help get you the darkest tan? It is essential to begin with the right lotions.

What do you need for the darkest tan?

You can’t get a good dark tan, or in fact, any kind of tan at all, without using lotions. You need lotions when you use a tanning bed, and you need them when you are lying under the sun on a beach towel. The lotions matter. For a really dark tan, you will need a lotion that protects and moisturizes, but also one that darkens on its own. This is a lotion that contains a bronzer. A dark tanning bed lotion will give the beautiful results you want, quickly.

For the darkest tan summer or winter, you also need a tanning bed, and a lotion that doesn’t harm the acrylic mattress. That is why a dark tanning bed lotion (for use indoors) is always specified. They are gentler and do not contain harsh chemicals or mineral oils that can do damage to the mattress or to your skin!

How does a dark tanning bed lotion provide a darker tan?

The dark tanning bed lotions contains melanin. Melanin is a natural skin pigment that determines the color of hair, eyes and skin in people and animals. How dark one naturally is, is dependent on the amount of melanin the body produces. The body makes more melanin when exposed to the sun, or heat and light in a tanning bed. Melanin also protects from harmful UV rays.

You can also enhance and make the skin ready to tan by cleansing and exfoliating beforehand. Drinking lots of water in the days leading up to the tanning bed session is another great tip since hydrated skin does better in the heat.

What kinds of tanning bed lotion are there?

A dark tanning bed lotion is so much more than a moisturizer. They fall under categories of tingler, bronzer, and maximizer. Tinglers give a warm, tingling sensation on the skin that feels like the sun. The tinglers will darken the skin faster because they increase blood flow which starts the tanning process off in the right direction. Once you are used to the tingling sensation, it’s wonderful and builds the enjoyment.

A bronzer is a dark tanning bed lotion ingredient that works the best when you want to keep darkening after your session. Bronzers also enhance the tan you already have and build on it. The third type is a maximizer tanning lotion that contains melanin and it maximizes the tanning bed session. All these dark tanning bed lotion types are great options when the goal is to get the darkest that you can.

Why do the ingredients in the lotion matter?

Dark tanning bed lotions do more than protect. They also smell great and if you can’t go outside to the sun, they make it feel like you are there. The ingredients matter because these tanning bed lotions work to give the darkest tanning results possible, and they are luxurious on the skin. They contain darkeners like teas, cocoa butters, and coconut oil. Look at the lotions available and choose the right one for what you want. Tanning bed lotions improve and enhance your skin, and your mood.

What do you have to do to bring all this together into your darkest tan ever?

Clean the skin first. Shower, exfoliate and shave. Apply your preferred dark tanning bed lotion, one that contains melanin and oils, and spread the lotion evenly over your skin. Follow the instructions provided. Don’t forget about the importance of hydrating your skin, and no matter where you go to tan, remember the importance of using a proper indoor dark tanning bed lotion. Don’t use baby oils, or regular moisturizing creams, or even an outdoor only tanning lotion. The best dark tan ever comes from the right lotion that is made for the purpose.

Behavioral Health vs Mental Health: What’s the Difference?

Most often, behavioral and mental health are used interchangeably, however, they are not the same with regards to its form and treatment. It is essential to understand the differences between the two along with their symptoms.

Behavioral Health

A person’s daily cognitive habits that impact their general emotions, happiness, behavior, and biology define behavioral health. Most of the time, it is mixed up with mental health but it is not so. It is more an elaborate term that includes not only a person’s mental fitness but also their thoughts. When a person indulges in various behaviors that have the right mental and physical balance, it is a sign of good behavioral health. It also shows that the person has a healthy lifestyle by exercising daily, eating a healthy diet, and taking good care of their overall health. When a person lacks in all these, it is a sign of bad behavioral health.

Symptons of Behavioral Health

Having bad behavioral health has a negative impact on a person’s happiness. In most cases, it is also clubbed with mental illness like usage of any unwanted substances, bad eating habits, isolation, etc. In some cases, the behaviors are seen less, however, it has some negative outcomes like bad sleeping habits, poor hygiene, etc. that also has an impact on their health as well.

Mental Health

A person’s happiness that relates to their biology, behavior, and surroundings defines the mental health of that person. Mental health falls under behavioral health, however, it is more than a person’s behavior. Mental health is mainly concerned with a person’s happiness.

Right from childhood till adulthood, a person should nurture and protect mental health. A person’s mental health is directly proportional to the way that person acts and feels. Mental health impacts the various decision a person takes in life. If a person’s mental health is not addressed at an early stage, it will have a long-lasting consequence in their life.

Symptons of Mental Health

A person having poor mental health directly affects the person in many ways. The general indication that a person has poor mental health are lack of sleep, self-harming in many ways, and having issues maintaining relationships. A few common mental health issues are depression, anxiety, mood disorders, etc.

Connect between behavioral and mental health

Behavioral health issues are mostly accompanied by unnatural habits; however, they are not the main cause for their behavior. Mostly behavioral health issues coincide with mental health issues. Ideally, in order to treat such conditions, a person should not be given treatment only from the behavioral point of view, instead also consider psychological counseling to take care of the original issue.

On the other hand, most of mental health issues has a biological base that can still impact the behaviors to a large extent. Some behaviors like drug usage, overeating, or alcohol can intensify mental health issues. A person can improve their mental health condition by adapting to regular exercise or meditating that has a positive impact on a person’s mental and physical state.

Finding the right place for diagnosis and treatment

It is important to get the right diagnosis for your condition whether it is behavioral health or mental health. Sometimes, inexperienced care providers treat mental illness with medication and tend to ignore the necessity to change habits. The right treatment for this is a collaborative approach where there is an expert team who will consider all aspects of a person’s happiness. Such treatments are mostly combined with many types that include medical interventions, group counseling, behavioral therapy, etc.

Collaborative care is more essential for a dual diagnosis that is a behavioral health disorder along with a mental health condition. Having experienced doctors and therapists, a person can get the best possible treatment to get back their best life.

You can optimize your behavioral and mental health conditions at Fort Lauderdale Behavioral Health Center. Recovering from any behavioral or mental disorder requires a lot of commitment and hard work and is a collaborative effort. Fort Lauderdale Behavioral Health Center provides a stable, calm, and caring environment for treatment.

What is a Hydrafacial and What are its Benefits?

HydraFacials for Better Skincare

If you have been looking into more advanced treatments for your skin, you may have heard of HydraFacial. If you are new to the world of skincare or even if you consider yourself experienced with different services and products, the array of skin care products may seem overwhelming at times. New technology and products only add to the information overload. This article aims to clear the air about the latest and most talked-about procedure, HydraFacial. This revolutionary procedure cleanses, extracts, exfoliates, and hydrates your skin. The special device used during a HydraFacial delivers on all the great benefits that we just listed. Here is why you should book your HydraFacial Salt Lake City today.

What Happens During a HydraFacial?

With HydraFacial, you can expect the benefits of four treatments in one 30-minute session. In the first step, the esthetician will cleanse and exfoliate your skin using a wand. This step feels like a gentle swirling brush against your skin. A peel follows this step. Traditional peels often leave skin red for days, but with the HydraFacial, which uses gentle products, your skin is not inflamed or irritated. No more waiting days for redness and irritation to subside. The peel helps loosen the dead skin cells and remove the dirt that rests deep in your skin. After the peel, your skin is prepped for the extraction part. This part of the procedure feels like having a vacuum suction the dirt out of your skin. Once your skin is all clean and refreshed, the master esthetician will apply a hydrating serum, which soothes and refreshes the skin.

What Are the Benefits of a HydraFacial in Salt Lake City?

The visible benefits after the procedure are aplenty and are seen right away. Furthermore, you do not need to worry about whether the procedure will suit your skin type. This gentle procedure works well for all skin types, no matter whether you have acne or dry skin. The procedure offers consistent results and does not make you wait for the skin to heal. You do not have to take any special precautions after your treatment too. Your skin will look healthy and glowing instead of red and irritated, making you walk out of your treatment looking and feeling great. More importantly, you do not need to abstain from applying makeup after your treatment too.

HydraFacial for acne

The deep exfoliation involved in this process ensures the removal of pore-clogging skin cells, which helps in clearing out acne

HydraFacial for blackheads

Dead skin cells also contribute to blackheads. The same exfoliating and extracting methods mentioned before prove beneficial against blackheads too.

HydraFacial for rosacea

It can be difficult to find cosmetic treatments safe enough for this sensitive skin condition. However, HydraFacial has proven to be beneficial against rosacea.

HydraFacial for anti-aging concerns

A small 2008 study of 20 women found that those who received HydraFacial treatments had greater decreases in signs of skin aging compared with those who used serums alone. The effects included decreased pore size, less hyperpigmentation, and decreased fine lines.

Book a HydraFacial in Salt Lake City, Today

If you are looking to enjoy the benefits of a facial without downtime, a HydraFacial in Salt Lake City is a great option. If you have never had a facial before, then too, this procedure is a great choice to get you started. HydraFacial promises to refresh and cleanse your skin in a gentle and effective way. Zero downtime means that you will be able to resume your day-to-day routine in a jiffy. HydraFacials are a great way to care for and maintain your healthy complexion. Look for an esthetician near you who will deliver a professional service of HydraFacial in Salt Lake City, today.

Things to Keep in Mind While Choosing Botox Injector Training Classes

Have you been thinking about pursuing a career as an aesthetic injector lately? If yes, you are probably taking the wisest decision since botox injectors are highly in demand nowadays. Picking up the best injector training NYC shall be a hassle-filled task if you aren’t well aware of all the considerations.

There are various things that you need to keep in view while hunting for the finest botox injector training classes. They are mentioned below:

The Person Conducting The Training:

You should be well aware of the person with whom you’ll be associating during the course. They should be professional in this field and must be accompanied by notable experience too. Make sure you check their profile or go through the training institute’s website thoroughly to get a better idea before you enroll in injector training in NYC. Your trainer is the best person who can teach you, guide you, and help you throughout the training.

The Number Of Students In The Class:

If you are enrolling in a bigger class, it might be complicated for you to learn this subject in the best manner. The more the number of students, the more the instructor would struggle to check on all of them. Too many students also mean the hands-on training classes will be short and chaotic. For hand-on training, each student requires one model. But with several students getting models for every individual trainee will be a problem.

Types of Injection Training

The first thing you need to be aware of is the common injection training that you receive as aesthetic training nurse practitioners, which are botox training and dermal filler training. You should gain every piece of information regarding these injections, such as the common needs of botulinum toxins. An injector training class should teach about these specific areas of need.

Injection Certification Post-Course Completion

Certificates are, of course, the most important priority for anyone looking forward to picking up the injection training. Without recognized certification, your course will not be authorized. It is because these certifications can bring you the best jobs in the industry. If you do not get a certificate after successful completion of the course, the entire training will do you no good.

Moreover, most of the recruiters of reputed clinics will verify your certificates before recruiting you. Institutes that teach students with hands-on training and offer enough exposure to understand the course will be the best place for you.

Before you apply for a training class, read reviews online to be sure. If possible visit the institute in person and learn about their course details including the certification.

Inclusion of Facial Anatomy

If you are vouching for an excellent injection training course, it must be inclusive of facial anatomy and its fundamentals. Facial anatomy is quite necessary for helping the candidate choose the right injection sites based on the client’s preferences. Moreover, you can learn about all the risks and complications that are associated with botox injections. The more you learn; the better it will be for your knowledge and experience. You will gain the confidence to handle your client and guide them properly if any complication occurs.

Number Of Hours For Hands-On-Training

The hands-on training stands as the finest factor in determining the best injection training course. The majority of the courses will give you four hours for hands-on training, but ideally, the hands-on training should last over 7 hours.

Hands-on training gives ample opportunity to every trainee to learn about every single detail of botox injections and related tasks. The models for hand-on training represent different skin conditions and skin types. This helps one to observe better and administer the injections precisely and accurately.

Now that you have learned about the various things to consider while choosing the best injection training course, what are you waiting for? Start your search for the finest institute whole following the above-mentioned pointers.

PCR Test for COVID-19: What It Is, How It’s Done, What the Results Mean

PCR is short for a polymerase chain reaction. PCR test is a type of molecular test. It is FDA-authorized and helps in detecting active COVID-19 infections in both symptomatic and asymptomatic people.

PCR Testing for COVID-19

If you have symptoms of coronavirus then a PCR test is the best way to confirm it. It is, however, best for detecting active infections only irrespective of whether you have symptoms or not.

You can get tested at dedicated COVID-19 testing centers or hospitals offering the tests. Find a good testing center in your area using ‘nearby’ online searches. Use keywords such as COVID 19 PCR tests near me to get a list of testing center websites. Choose a reputed clinic for accurate and timely results.

Many countries require PCR testing upon arrival. You can get tested in your country of residence but your test result shouldn’t be older than 72 hours. All countries have different regulations for travelers. So, obtain the information and get PCR testing done accordingly.

Some countries may require an antibody test along with PCR testing. So, look for a testing center that offers both.

People who suspect exposure and wish to confirm the infection can opt for a rapid antigen test. If the result is positive, a PCR test may be required for further confirmation. If you develop symptoms even after a negative result from an antigen test, PCR testing may be necessary.

Procedure

You can opt for home testing or visit the clinic for PCR testing. Many clinics offer mobile services, which can be very convenient for both families and businesses.

A swab is inserted into the nasal cavity to obtain samples. Two types of swabs can be used for this purpose. A short swab collects material from inside the nose. A longer one goes further deep. The testing center may use one or the other.

Some clinics may also collect saliva for testing. You can spit into the collection tube to deposit the sample.

It can feel a bit uncomfortable if the swab goes deep inside the nose. But it is over in a few seconds. Experts can collect the sample quickly and with minimal discomfort.

The sample is sealed and sent to the lab for testing.

The results can be provided within a day or two. You need to obtain this information prior to giving the sample. For instance, if you deposit the sample on a Saturday, you may receive the test results by Monday 12 AM. During the week, you may receive the results sooner.

If you want the results sooner, you can opt for a rapid antigen test along with PCR. The results for the former are delivered within 10-15 minutes. If test positive, you can begin your treatment without delay. The PCR result can further confirm the infection.

Accuracy

PCR tests are very accurate. If the result is positive, rest assured it is 100% on the mark. But in case of negative results, there is at least 2% possibility that your result is a false negative.

But for symptomatic people, a PCR test is the best way to confirm the presence of COVD-19 infection.

If you test positive then you will need to follow the quarantine procedure as per regulations and till your symptoms clear. You are required to test again after 14 days (more or less) to see if the infection cleared or not. If not then your treatment and quarantine will continue.

In fact, if you suspect exposure, you need to quarantine yourself before the testing itself. You can choose home testing where nurses or trained testing professionals will arrive at your doorstep wearing protective gear and safely collect your sample.

Cost

Not all insurance providers cover COVID-19 testing. You will need to check with your provider. You will also need to check if the testing clinic accepts payments from your provider. If your provider is not listed with the testing clinic, you will need to pay out-of-pocket. These charges can be around $165.

Testing for travel and those mandated by companies may not be covered by insurance.

Most testing centers will only accept digital payments. Nowadays, cash payment facilities may not be available at all places.

How Cord Blood Stem Cell Can Bring Hope to People Suffering From Life Threatening Diseases?

Technological and scientific advancements that have come to pass in recent years have enhanced the quality of medical science. In sync with this, novel methods of medical therapy have become par for the course of modern human life. The usage of cord blood for curing numerous human diseases is one of such newer methods of medical treatment. These days, doctors use the stem cells collected from the umbilical cord blood during the delivery time for therapeutic purposes. The umbilical cord blood is a rich resource of stem cells that have an intrinsic capacity to replicate. Doctors transplant these stem cells into the patient’s body to replace the damaged cells and take the patient out from the deadly clutch of the disease. This treatment method has high relevance as far as contemporary human life is concerned. These days, you can see numerous types of deadly diseases that shorten human life. Replacing the damaged cells is a practical remedy for curing such diseases. Hence, storing the umbilical cord blood has become common in our time.

One can stock up this blood for using the same at a later time. However, for storing cord blood, one will have to select a full-fledged cord blood bank. For this, one can use a public bank or a private cord blood bank. When you store in a public bank, you will not have to pay a rental fee. But, here, you will not get any preference for using the same. The selection of the user will be according to the list; the toper will get the chance. That said, if you decide to store in a private cord blood bank, you, your child, or the nominee will be able to use the effectiveness of the stem cells whenever such a critical situation arises. That said, it is possible to find such private, affordable cord blood banks in our time at a rate as low as $19.99/month. This investment is indeed beneficial when you consider the possible medical benefits that you and your family members will be able to have. It will serve as a protective cover that will shield you or the near and dears whenever there is an attack of such life-threatening deadly diseases. Nevertheless, it is highly significant which private cord blood bank you choose for this purpose.

How to Pick a Private Cord Blood Bank?

• Overall Repute: The reliability of the management of the blood bank matters a lot. You must check this factor before signing any contract. You can check the local reputation and check through AABB (the American Association of Blood Banks).

• Entailed Cost: Private cord blood banks are just for you and your family. Hence, you will have to pay the price for this privilege or entitlement, let whatever you call it. The best way to select a private place for storing your baby’s cord blood is to find out the leading and reliable companies that offer cord blood storage services. You must compare the technical and scientific perfection of the storage bank and choose the best. Remember, it’s natural that you will have to pay for quality. That said, it is possible to rent affordable cord blood banks at low costs like $19.99/month.

• Location: You can find private cord blood banks almost everywhere in the country. However, it will be beneficial for you to pick a proximate cord blood bank for storing your baby’s cord blood.

To sum up, stem cell implant is an effective treatment method to trim down and get away from the grave types of diseases such as leukemia, lymphoma, sickle cell, strokes, Parkinson’s, spinal cord injuries, heart attacks, etc. This method will be effective for treating malignant and non-malignant cells. This possibility of getting effective medical treatments for grave diseases is the primary reason why many people, who had a cynic view as regards such a treatment hitherto, come forward for storing the umbilical cord blood of their neonates.

Why is Cord Blood Banking Necessary Today?

The popularity of Cord blood banking is increasing day by day. Medical science has revealed many benefits of umbilical cord and placenta that were earlier thrown away after delivery. Stem cells obtained through cord blood are medically more useful than the stem cells obtained from bone marrow and can save lives. Scientists believe that many benefits of cord blood cells are still unknown and research is underway.

What is cord blood banking?

Post-delivery, the blood that remains inside the umbilical cord and placenta is known as cord blood. This cord blood can be collected to be used medically later on. Cord blood is a rich source of stem cells because a maternal-fetal transfer of cells takes place to boost immunity at the time of labor. While harvesting the cord blood, efforts are made to reduce the volume of red blood cells so that the collected sample is highly rich in stem cells. Due to this reason, the process is also referred to as stem cell banking.

There was a time when umbilical cord blood was considered medical waste. But today the process of banking this blood is increasing. More and more people are realizing that their baby’s cord blood can treat life-threatening and debilitating diseases. The collection process is harmless and pain-free for both the mother and the baby. We must encourage more and more expecting parents to plan to bank their baby’s cord blood. If you are expecting, you should talk to your doctor and plan to affordable cord blood bank 19.99/month.

How does cord blood help in treating diseases?

Cord blood contains stem cells and immune system cells. These cells are present in abundance that makes cord blood of great medical usage. It acts as a regenerative medicine because it helps a patient’s body to regenerate tissues and systems. Cord blood has been successfully used more than 35,000 times across the globe for treating diseases. At present, the FDA has approved its usage for treating around 80 diseases that include lymphoma, leukemia, anemias, solid tumors, inherited metabolic disorders, orthopedic repair, etc. More research will reveal many more medical uses of cord blood.

Medical professionals are researching the ability of cord blood to cross the blood-brain barrier and reduce inflammation. The success of this theory will lead to treating conditions like autism, cerebral palsy, and Alzheimer’s that are untreatable to this point.

Stem cells are also obtained from bone marrow. But stem cell transfer is much easier through cord blood. The level of genetic matching that is required to be done in a bone marrow transplant is extremely high. Also, the chances of a patient’s body rejecting stem cells through bone marrow are more than rejecting cord blood. Cord blood is stored cryogenically and is always available for treatment. This makes sure that a patient can get access to it even in case of an emergency. Bone marrow can not be obtained on such an urgent basis.

Benefits of cord blood banking for the entire family

Our body’s immune system is built to eliminate foreign particles that it believes are contaminants. Therefore, we can not transfer any immune system cells to a body. Any type of stem cell transfusion can lead to the immune system attacking its own body. This is known as graft-versus-host disease (GvHD) and can affect a patient post-transplant. GvHD can be acute or chronic and can also lead to death.

Stem cells matching is done before being transferred to a body to prevent GvHD and also to ensure engraftment. Depending on the person being treated, a certain level of matching needs to be done. Your baby’s cord blood will always be a match for him or her. The immediate family members are also highly likely to be a match for the baby’s umbilical cord blood. Siblings can be a 25% perfect match and 50% partial match. Parents have a probability of being a 100% partial match. Even your extended family members like aunt, grandparents, and uncle can benefit from your baby’s umbilical cord blood. If anyone in your family has a disease that may require cord blood for treatment, you must plan for cord blood banking.

What is a Tanning Bed Lotion?

tanning bed lotion

Many people think that all lotions are the same, but did you know that your tanning bed lotion is totally different from the others? Today, we walk you through what makes indoor tanning lotions different, the many types available and how to pick the right lotion for you.

Let’s get this out of the way first: a tanning bed lotion is a lotion that is specially designed to accentuate the effects of an indoor tanning bed while helping protect the skin from any harmful effects. They usually contain no sun protection or sunscreen since they are not meant to be used in natural sunlight. Instead, they often contain specialized ingredients that promote the production of melanin, which helps get that beautiful, tanned look, and stimulates blood flow in the skin for a number of benefits.

Many people wonder if they can use regular tanning lotion for indoor tanning. While it is possible, it’s not recommended. Non-indoor tanning bed lotion usually has sun protection in it, which can lessen the effects of a tanning bed, and it isn’t made to help skin stay protected when under tanning bed lights. The result can be a tan that doesn’t look as good, takes longer to get and is potentially damaging skin in the process.

When it comes to selecting your ideal tanning lotion, you may wonder which products are best for your skin. Understanding some of the ingredients may help you make an informed decision. In general, you can expect the following ingredients in many tanning bed lotions:

• Vitamin E to reduce the appearance of lines and wrinkles
• Hemp seed oil that can nourish and moisturize skin
• Silicon for extra moisturizing
• Caffeine energizes the skin and reduces puffiness
• Mica, these particles reflect light for a better overall color and look
• Vitamin A, which works together with melanin to darken your skin

Types of Tanning Bed Lotions

While almost all tanning bed lotions have a few things in common, they can be broken into a few basic categories. Let’s go through each, what they are designed for and why people choose specific ones for different end results.

The first kind of tanning bed lotions are called “accelerator” and “maximizer” lotions. While there can be subtle differences between the two, they are essentially interchangeable and share a similar goal: getting you that deep, dark tanned look as quickly as possible. They accomplish this by using high levels of moisturizer to help your skin withstand tanning bed lights without getting damaged. If you want a tan and fast, these lotions are probably your best bet.

The next type of tanning bed lotion is “hot and tingle” lotions. They get this name for the tingling sensation they give your skin when you apply it. This is caused by common ingredients in this type of lotion, namely nicotinate and benzyl, which increases blood flow at the surface of your skin for that distinct “tingling” sensation. While these can help you get a deeper, darker tan, they aren’t recommended for people just starting out in the world of indoor tanning. This is because they can give your skin a dramatic color change if you aren’t careful and understand how your skin darkens.

Finally, there are self-tanning bronzers. These lotions use special dyes that accentuate your tanning and help give your skin the color you want. Bronzers are often used by professionals to help get that sun-kissed look, which will often intensify in the hours after your session. Bronzing ingredients are common in all types of indoor tanning lotions, but this type focuses on that coloring for a unique look.

How to Pick the Right Tanning Bed Lotion

Picking the right tanning bed lotion comes down to three key things: your time, your desired look and your experience level. Think about how much time you have to dedicate to tanning, look at the end result color you want and, finally, go for something that you’re comfortable with according to your experience with indoor tanning.

If you are short on time, a hot and tingle may be the best route. If you’re looking for that sun-kissed color, then bronzers can help you get there. If you are new to indoor tanning and want a great overall experience that protects your skin, then maximizers and accelerators are your best bet.

Whatever you do, make sure you pick the right tanning bed lotion for what you want. That way, you can help your skin stay healthy while getting the look you want.

How to Choose Face Creams for Wrinkles

It is an inevitable fact of life that as you grow older, your skin undergoes changes and starts to lose the smooth and plump appearance that you probably had in your younger years. The primary reason for this is that, as you age, the skin starts to produce less collagen and elastin to sustain and support the skin structure. That weakens the skin and affects its appearance.

The production of hyaluronic acid in your body also diminishes. That leads to your mature skin having lower levels of natural hydration than it did before. Your skin loses its ability to retain moisture, becomes drier, and develops wrinkles, creases, and fine lines.

The situation can be exacerbated further by environmental and lifestyle factors. These include prolonged exposure to sunlight, exposure to high levels of pollution, poor diet, inadequate sleep, lack of exercise, poor physical condition, smoking, and drinking alcohol. Certain medications can also have an adverse effect on the health of your skin.

While alterations in your skin are inevitable and irreversible as you grow older, it is possible to slow down the skin aging process to an extent. You can make important changes in your lifestyle, such as improving your diet, exercising frequently, getting enough sleep, and eliminating bad habits. Additionally, you can make a point of taking adequate and regular care of your skin.

Incorporating the best face creams for wrinkles in your daily skincare routine can help. They can provide your skin with the nourishment it needs to stay healthy and may lead to a distinct improvement in your appearance.

How to choose face creams for wrinkles

A common question people ask is, “How do you find the best face creams for wrinkles?” The answer is simple. Buy a face cream that is suitable for your skin type. The problem, however, is that you will encounter an almost inexhaustible lineup of face creams for wrinkles from various brands in the market. It can be rather overwhelming to have to sift through these to find a suitable cream. The better option would be to consult a qualified dermatologist and ask them to recommend a skincare product that is safe and exactly right for you.

You want a face cream for wrinkles that:

Will moisturize your skin deeply

Will contain non-toxic, natural ingredients

Will not have any adverse health effects

Will not aggravate any existing chronic skin problems

Even when a product comes well-recommended by a dermatologist, it is advisable to do a skin patch test before you use it. Apply the face cream to a small area on your inner elbow and check how your skin reacts to it. If there are no observable adverse effects immediately or in the next couple of days, the face cream for wrinkles may be safe to use.

After you start using the skincare product, observe how effective it is in improving the appearance of your skin. If you feel it is not as effective as you would like, you can switch to another face cream for wrinkles.

Understanding the formulation of face creams for wrinkles

Mature skin has unique requirements, and cosmetic companies formulate face creams for wrinkles specifically to meet these:

The best face creams for wrinkles will have powerful moisturizing agents that can penetrate the skin deeply to hydrate it and give it a plump, full appearance. Some effective skin hydrating ingredients are glycerin, hyaluronic acid, and shea butter. Regular moisturizing will make the fine lines and wrinkles less apparent and give your skin a youthful, luminous glow.

Some face creams contain caffeine which is effective in tightening the skin and reducing sagging and dimpling. It can also minimize cellulite formation. Other cream ingredients that can help firm the skin are vitamin C, vitamin E, retinol, and botanical extracts from apples, artichokes, bayberry leaves, and sorghum.

You will also find peptides in the best face creams for wrinkles. Since peptides encourage the skin to produce more collagen, they can improve its natural elasticity and make it smooth and firm.

The presence of exfoliators like glycolic acid and alpha-hydroxy acids can help to remove dead skin cells from the skin surface and give your skin a clear, smoother, softer, and fresher appearance.

Tips for Finding the Best Pediatrics for Your Child

Stepping into parenthood comes with a lot of responsibility. You need to make a lot of crucial decisions that will affect the health, wellbeing, and safety of your child for the coming years. One such important decision is choosing the best Pediatrics for your child.

A pediatrician ensures the overall health and wellbeing of your child until they turn 18. They are the primary health care provider for your newborn and help them achieve proper growth and development both physically and mentally. Hence, choosing the best pediatrician is crucial.

You may get overwhelmed by the number of choices of Jax Pediatrics. However, we are here with a few tips that can help make the decision easier.

1. Get referrals

Getting referrals is the first step in finding the best pediatrician for your child. You can ask your doctor or other health care providers for their recommendation. Since they have a medical background, they are more likely to provide you with a well-informed suggestion.

Also, you can ask your family members and friends who have recently become parents. They probably have faced a similar dilemma and carried out thorough research. Asking for their help can save you valuable time and effort.

If you have recently shifted to a new locality, your neighbors can also provide some useful information about pediatricians in your area. Try to get suggestions from elder couples who have a child and are satisfied with the services of their pediatrician. You can also ask the child’s previous pediatrician for their recommendations.

2. Check reviews

Reviews both online and offline serve as a valuable resource in understanding the capability and skill of your pediatrician. Check reviews to understand the overall quality of the services offered by your pediatrician.

Pay attention to what the other parents have to say about the waiting period, office environment, the health care provider’s behavior, etc.

However, it is essential to understand that every parent has a different requirement and what seems like a negative review can also be a difference of opinions.

3. Check credentials

The credentials of your pediatrician are an essential parameter of their skills and expertise. Every pediatrician graduate from medical school and completes their three-year residency course. This is the basic requirement to start their service as a child specialist.

However, a board-certified pediatrician has also completed the rigorous examinations conducted by the American Board of Pediatrics. Maintaining the board certification also requires a pediatrician to constantly update their knowledge with the latest research in the field of pediatrics.

Hence, checking the certification, of your pediatrician is essential to understand their competence and capabilities.

4. Visit the pediatrician in person

Having a telephonic conversation could be the initial step in contacting your pediatrician. However, this is not enough. You also need to visit the office of your pediatrician before you make a final decision. This will help you observe the overall office environment, waiting area, the behavior of health care providers and office staff.

Since choosing a pediatrician is an important decision, you need to assess whether or not you feel comfortable in the environment. Visiting your pediatrician in person also provides you with the opportunity to communicate with other parents and take their feedback.

5. Conduct an interview

Before you ask questions to your chosen Jax Pediatrics, it is essential to do some research on the subject. Make a list of all the questions that you want to ask your pediatricians. The question list will depend on your specific preferences.

However, you must enquire about your pediatricians’ views about important subjects like breastfeeding and overuse of medication in treating illnesses. You and your pediatrician must share the same views on these crucial matters to avoid future issues.

These are some of the tips that can help you find the best pediatrician for your child.

What is Microneedling – Microneedling Cost, Facts, and FAQs

One of the beauty treatments that has gathered immense popularity in recent years is Microneedling treatment. The practice started back in 1995 but got a lot of attention due to the numerous videos and pictures circulating on social media platforms.

If you have seen one of these pictures, the process must have intrigued you. To be honest, the photos may look a bit scary. However, it has become one of the most recommended skin treatments by dermatologists due to its many benefits.

Microneedling can be performed on the scalp, face, neck, or other body parts. Let us discuss more the Microneedling process and how it can solve all your beauty problems.

What is Microneedling?

Microneedling is a minimally invasive procedure that involves making small micro-scoping punctures on your skin. You can get the treatment done at a medspa or a dermatologist’s office.

Your doctor may numb your skin before the process to avoid any discomfort and pain. Very fine, short, and sterilized needles are inserted into the skin with the help of a tool called a derma roller.

The pinpricks will kick start the healing process. The skin produces healing agents like collagen and elastin at the spot of these tiny punctures. This results in plump, healthy, and youthful skin.

What is the cost of Microneedling treatment?

Before you start the Microneedling process, it is essential to be aware of the associated cost. The cost of a single session can range anywhere between $100-$700. The cost of the in-office treatment depends on the area being treated. You can get the procedure done on your arms, legs, neck, or your face.

If you want the skin treatment done on your face, it may cost around $300 per session. However, to see a visible improvement, you may need to get multiple sessions done. Hence, it is essential to consider all these expenses before you chose the micro needing treatment.

Does the cost of Microneedling treatment cover by insurance?

Microneedling is a cosmetic process. Hence, it is not covered by any insurance policy. However, your clinic may provide you with a plan that allows you to pay for Microneedling in Salt Lake City in manageable periodic payments.

Is Microneedling safe?

Microneedling is a minimally invasive procedure. However, it is completely safe for otherwise healthy individuals. The process has no downtime, which means you can carry on with your daily routine after stepping out from your dermatologist’s clinic.

The process is safe and effective. However, you may experience redness and irritation a few days after the procedure. If you are pregnant or on acne medication, you should avoid the treatment.

Can Microneedling be performed at home?

Yes, you can perform the Microneedling at home with the help of an at-home derma roller. However, the process may not be as effective as a medspa treatment.

The in-office treatments may use slightly sharper needles, and the process is undertaken by a trained professional. The at-home devices are made with safety in mind. Hence, they may be slower and, in some cases, ineffective.

When you perform the procedure at home, make sure the equipment is sterilized and clean even when you are the only person using it. This step is necessary to avoid any infections.

What are the benefits of Microneedling treatment?

After you undergo the Microneedling treatment, you look radiant and plump for a few weeks. This is due to your skin heal itself, resulting in a rejuvenated and refreshed look.

However, to have the prolonged benefit of the treatment, you need to undertake multiple sessions. Also, the results may vary from person to person.

Some of the benefits of the treatment include:

• Increased collagen production

• Reduction in acne scars

• More elasticity in the skin

• Reversal of signs of aging

• Firm and bright skin

• Improved skin texture

These are some of the facts and frequently asked questions about Microneedling that can help you decide whether or not to choose Microneedling Salt Lake City.